6 Month

Sparkling Health Transformation

Duration: 6 Months (24 Weeks)

The 6-Month Sparkling Health Transformation program is for individuals committed to a profound, long-term health transformation. This comprehensive program includes bi-weekly sessions, unlimited text support, and in-depth lifestyle and nutritional assessments.

What You'll Receive:

  1. Initial Consultation: 2-hour Zoom call (or in person meeting) to discuss your present health concerns and your nutritional needs, after assessing your completed intake forms.

  2. Weekly Sessions: 30-minute Zoom every call every week to address questions and to assess progress.

  3. Reassessments: Every month we will have a 45 minute feedback and progress assessment session.

  4. Unlimited Text Support: Ask questions and receive guidance with a guaranteed response within 24 hours.

  5. Personalized Guidance: Detailed advice on food, supplements, lifestyle changes and stress management.

  6. Guide to grocery and food buying plus guidance on the effects of conventional home and personal care products.

  7. Personalized Meal Plans: 12 meal plans (3 meals and 2 snacks per day) changed every 2 weeks for you to use according to your nutritional needs.

Outcomes:

  1. Significant, measurable improvements in health markers plus your energy levels, sleep quality, weight management and stress reduction.

  2. Thorough understanding and knowledge of nutrients, food and lifestyle choices to maintain the sparkling results achieved.

  3. Personalized strategies for maintaining your results and preventing health issues from coming up again.