My journey into holistic wellness began in my childhood kitchen, where I watched my mother and grandmother use food, herbs, and spices not just for cooking, but for healing. Whether it was soothing a cold or easing arthritic pain, these early lessons showed me the profound connection between food and wellness.

This passion led me to pursue a degree in Hotel Management and Nutrition, where I deepened my understanding of food science, nutrition, and the art of cooking. While my early career as a nutritionist laid the foundation, life had other experiences in store that would ultimately enrich my approach to holistic health.

Through years of international travel with my family, I immersed myself in diverse food cultures and healing traditions. Each country we called home offered new insights into how different cultures use food and herbs for both nourishment and healing. I discovered that while healing traditions vary across cultures, the fundamental connection between food and wellness remains universal.

My personal wellness journey took a turning point when I faced my own health challenges. Struggling with chronic health issues, including arthritis, blood sugar imbalances, and weight management, I began exploring natural healing modalities. This led me to Reiki, which became an integral part of my healing journey and eventually my practice.

Today, I blend my expertise in holistic nutrition with energy healing to offer a truly comprehensive approach to wellness. My mission is to help you:

• Identify and address the root causes of your health concerns

• Transform your relationship with food and nutrition

• Balance your body’s natural healing abilities through both nutritional guidance and energy work

• Create sustainable, practical wellness strategies that fit your lifestyle

Drawing from both my professional training and personal experience, I understand that true healing requires addressing not just physical symptoms, but the whole person – body, mind, and spirit. Whether you’re dealing with chronic health issues, seeking to improve your nutrition, or looking to enhance your overall wellbeing, I’m here to guide you on your journey to optimal health.

Let’s work together to build a strong foundation for your long-term health, combining the healing power of proper nutrition with the gentle balance of energy work.