As a Holistic Nutritionist, I am a certified professional who takes a comprehensive approach to health through natural nutrition. I consider the whole person – body, mind, and spirit – to identify and address the root causes of health concerns. Through personalized nutrition plans, lifestyle recommendations, and ongoing support, I help my clients achieve their wellness goals and maintain optimal health.

During your consultation, I will:

• Review your detailed health history and current concerns

• Discuss your specific health goals

• Identify potential nutritional imbalances and their root causes

• Develop a personalized nutrition and lifestyle plan

• Recommend therapeutic foods and natural supplements when appropriate

• Provide practical strategies for implementing changes into your daily routine

Yes. While Holistic Nutritionists are not currently government-regulated in Canada, I received comprehensive certification through an accredited school and am backed by professional associations. My training includes extensive coursework in:

• Anatomy and physiology

• Nutritional pathology

• Biochemistry

• Disease prevention

• Sports nutrition

• Alternative and comparative diets

• Nutrition throughout the lifecycle

I often work collaboratively with other healthcare practitioners, including family doctors, naturopaths, chiropractors, and other wellness professionals.

Insurance coverage for holistic nutrition services varies by provider and policy. Many major Canadian insurance companies now cover my services, including Manulife, iA Financial Group, Equitable Life Insurance, Claimsecure, Greenshield Canada, and Blue Cross Alberta. Coverage typically falls under "Nutritional Counseling/Nutritionists."

To determine your coverage:

1. Check if your policy includes "nutritional counseling"

2. Verify coverage for services provided by a Registered Holistic Nutritionist (R.H.N.) or NNCP

3. Confirm whether you have a Health Spending Account or Flex Spending Account

Note: Only nutritional counseling sessions can be claimed; supplements and additional services are not covered.

I specialize in helping clients with:

• Weight management

• Digestive issues (IBS, Crohn's, celiac disease, bloating, constipation)

• Joint conditions (arthritis, rheumatism, gout)

• Bone health (osteoporosis, osteopenia)

• General wellness and disease prevention

My approach to nutrition emphasizes enjoyable, practical eating. I create customized meal plans featuring:

• Delicious, nutrient-rich foods

• Easy-to-prepare recipes

• Accessible ingredients

• Flexible options for work and travel

• Gradual introduction of new, healthy foods

I offer flexible consultation options to accommodate your schedule:

• In-person appointments

• Virtual consultations via Zoom

• Phone consultations

Contact me to schedule a complimentary 20-minute consultation to discuss your health goals and determine if my services align with your needs.